Bowenwork 4 Health - With Lisa
Follow Me
HOME
Conditions Benefited
Case Studies
>
TBI
Testimonials
What Is BOWENWORK?
FAQ
Services Toolkit
Client Forms
Sessions
Classes
Clinics
Complimentary Services
>
Whole Food
Healthy Practices
Terms and Service
About Lisa
Subscribe
BLOG
In The News
Yin Yoga
Health benefits of Yin Yoga
Targets connective tissues including fascia, bones, and joints.
Reduces stress.
Increases circulation.
Balances internal organs and improves flow of prana.
Balances our yang or fast-paced physical yoga practice.
Relieves tension.
Improves flexibility.
Encourages mindfulness and meditation.